Understanding Self and Others

A one-day course for anyone seeking to enhance their emotional intelligence at work. Especially useful for supervisors and managers. This course will sharpen self- awareness and strengthen how you connect with others, giving you the confidence to communicate with impact and build stronger working relationships.
Enroll Request in-house
Duration
9am to 5pm
Workshop
1 day
Next course
TBA
Location
Price
£375

Learn how to use your natural communication style to its best effect and recognise when and how to adapt. The Understanding Yourself and Others course builds self-awareness and provides practical tools to improve communication, strengthen relationships, and connect your ideas with others in a way that truly resonates.

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Personal Development Programme

Programme at a glance

Book Course

Understand personality style

Drawing on insights from a psychometric survey taken prior to the course date. Recognise the merits and potential pitfalls of different styles and what each needs in order to be understood.

Recognise mindsets

Learn how your mindsets and preferences inform your decisions and how these may differ from other people’s approaches. Recognise how to draw from diverse perspectives to strengthen decision making.

Adapt for success

Discover practical ways, practices and habits to adapt when needed for greater influence, impact and quality of choices.

What you’ll learn

  1. The strengths and blindspots in each of four personality styles; dominance, influence, steadiness and compliance.

  2. Ways to apply your personality style to enhance communication.

  3. How to build empathy and recognise where other people are coming from.

  4. Techniques to manage emotions especially when under pressure.

  5. Practices to enhance the quality of relationships at work and home.